Amount of Selenium, Se in Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Baked Products

In 100 g (Grams) of Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour there is 25 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour is a type of Baked Products. The most significant nutrients in Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour are listed below.

Water 29.9 g 29.9%
Energy (calorie) 329 kcal
Energy (joule) 1376 kJ
Protein 11.8 g 11.8%
Total lipid (fat) 11.6 g 11.6%
Ash 2.41 g 2.41%
Carbohydrate, by difference 44.29 g 44.29%
Fiber, total dietary 11.2 g 11.2%
Sugars, total 4.2 g 4.2%
Sucrose 0 g
Glucose (dextrose) 0.52 g 0.52%
Fructose 0.72 g 0.72%
Lactose 0 g
Maltose 2.96 g 2.96%
Galactose 0 g
Starch 29.3 g 29.3%
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.64 mg
Magnesium, Mg 96 mg 0.10%
Phosphorus, P 233 mg 0.23%

Nutrients in Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour